http://www.popsugar.com/fitness/Running-Weight-Loss-39495725
After Running For 15 Years, I Made This Change and Finally Lost My Belly

Really great article. It’s always good to switch it up. I’ve been doing Collagen Protein shakes recently w/ Unsweetened Almond Milk and unsweetened 100 cacao powder and Stevia. Low calorie, packed with nutrients. Plus, I’m a vitamin freak. I’m all about the nutrients. I’m also into apps myfitnesspal.com totally rocks. I use a couple, and I sync to my smart phone, laptop, smart watch, and pad.

Everyone has to get older, but you don’t have to be old!

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